It is necessary to sleep at night -

It is necessary to sleep at night

Two thirds of Russians work in the evenings, nights and weekends.

It is necessary to sleep at night

Two-thirds of Russians, 64 percent, work regularly in the evening, at night, or on weekends. According to this indicator, our country occupies one of the leading positions in Europe. This was found out by HSE experts; they investigated the effect of non-standard labor schedules on the balance between work and life.
The generally accepted standard of employment is five working days of eight hours and two days off. But, according to the authors of the study, an associate professor at the Faculty of Social Sciences, a senior researcher at the Laboratory for Economic and Sociological Research at the National Research University Higher School of Economics and a graduate student at the Faculty of Social Sciences at the same university, every second person works at night or night shifts at least several times a month, and every fourth - several times a week or daily. About 60 percent of study participants go to work on Saturday and Sunday at least monthly, and about half several times a month or every week. Simultaneously with both types of schedules (in the evening, at night and in the weekend) 36 percent face. In general, a little more than 64 percent of workers are systematically employed in non-standard time. First of all - men, top and middle managers, qualified industrial personnel, representatives of the agricultural, trade and services sectors.
A similar study was conducted in 27 countries. Most often, the norms go beyond the limits in Croatia (71 percent), Greece (70 percent) and Poland (65 percent). Less often - in Denmark, France, Portugal (51 percent each), Bulgaria (50 percent), the Netherlands (49 percent), Israel (44 percent). Russia ranks fourth. And in terms of both busy nights and weekends - 36 percent is one of the first (on average across countries - 30 percent).
It is noted that the negative effects of non-traditional graphs include the violation of human biological and social rhythms. Failures of the daily regimes of the body cause depression, headaches, emotional exhaustion, reduced time to communicate with family and friends, relationships in families are affected. Chronic fatigue and sleepiness contribute to accidents and injuries at work.

Source: Russian newspaper

11.07.2019 05:53:49
(Automatic translation)

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