That's the fruit -

That's the fruit

Rospotrebnadzor found insufficient vitamin content in fruits.

That's the fruit

Rospotrebnadzor experts estimated how many vitamins are in popular seasonal fruits and berries.

To do this, they bought in the chain stores red-brown sweet cherries of the variety “Bahor” and apricots of the variety “Shallah”, as well as strawberries from Armenia.
On sanitary and chemical indicators (content of salts of heavy metals, pesticides) no violations were found. But with vitamins and trace elements - the whole problem.

In the sweet cherry, iron was six times lower than it should be, vitamin C - 3.5 times, calcium - three times, potassium - 1.5, magnesium and phosphorus - 2.5 times. Sodium is worst. 100 grams of sweet cherry usually contains about 13 milligrams of this mineral, but in fact it turned out to be only 1.4 - nine times less.

In apricots, vitamins, too little. Iron in them was two times less than normal, vitamin C - 3.5 times less. Potassium - one and a half, calcium and sodium - two and 2.5 times less than necessary.
In strawberries four times less than necessary, it turned out iron. Calcium was detected less than twice, and magnesium - by 1.5 times. But vitamin C is enough - about 50 milligrams per 100 grams of product at a rate of 60. With beta-carotene, like Uzbek cherries, is 18 times more than it should be.

According to the head of Rospotrebnadzor, the reason for such avitaminosis of seasonal products can be climatic conditions, especially the lack of sunny days, as well as the lack of minerals in the soil.
Source: Russian newspaper

23.07.2019 09:34:51
(Automatic translation)

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